What is a Healthy Lifestyle Mentor?

Lagom Healthy Lifestyle Mentors are health professionals that have a deep understanding of what a Lagom Healthy Lifestyle is and what it takes for clients to become their own positive health promoters.

Drawing extensively from the unique Lagom Mentoring Process and the Science of Behavior Change, Lagom Mentors partner up with their clients to support and empower each client to take charge of their individual journey to their desired, more balanced healthy lifestyle.

Lagom Mentors are guided by values and attitudes that prioritize the respect, freedom, and worth of every human being, and they are equipped with a set of professional skills and specific tools to best support their clients.

In this mentor-mentee-partnership, the Mentors are important role models because they have already experienced their own trials and tribulations in achieving and maintaining a healthy lifestyle. Therefore, they are highly prepared to understand, accept, and empathize with the range of challenges that their clients may bring.

The Healthy Lifestyle Mentor Course is Lagom’s level 2 course, and it builds on the knowledge of the Lagom Healthy Lifestyle Facilitator Course. Health professionals gather deeper and indispensable knowledge, skills, and tools to accompany their clients through the entire process of change towards a more balanced healthy lifestyle.