{"id":773,"date":"2023-11-27T16:32:19","date_gmt":"2023-11-27T16:32:19","guid":{"rendered":"https:\/\/www.lagom-academy.eu\/free-preview\/"},"modified":"2025-03-13T16:06:00","modified_gmt":"2025-03-13T16:06:00","slug":"free-preview","status":"publish","type":"page","link":"https:\/\/www.lagom-academy.eu\/pt\/free-preview\/","title":{"rendered":"Pr\u00e9-visualiza\u00e7\u00e3o do Curso"},"content":{"rendered":"\n<div class=\"wp-block-group block-right-image-left-text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns block-inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column left-block is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"block-title wp-block-paragraph\">Vis\u00e3o geral dos nossos Elementos de Aprendizagem<\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-subtitle wp-block-paragraph\">Os nossos cursos de facilitador e de mentor do estilo de vida saud\u00e1vel proporcionam-te uma jornada de aprendizagem repleta de conte\u00fados pedag\u00f3gicos baseados na evid\u00eancia, estudos de caso cativantes e orientados para a pr\u00e1tica, e exemplos pr\u00e1ticos de mentoria.<\/p>\n\n\n\n<div class=\"wp-block-group text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Aprender connosco \u00e9 diferente. Apesar de o nosso conte\u00fado ser bastante completo, apresentamo-lo de uma maneira simples, sucinta e num formato agrad\u00e1vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E mais importante: os nossos cursos foram criados para te apoiar diretamente na tua pr\u00e1tica di\u00e1ria.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center right-block is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"LAGOM Healthy Lifestyle Academy -  Learning Approach\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/5k6FLb-Ukss?feature=oembed&#038;modestbranding=1&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;showinfo=0&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group block-left-image-right-text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns block-inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center left-block is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"LAGOM Healthy Lifestyle Concept\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/uv-P78x4ZOY?feature=oembed&#038;modestbranding=1&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;showinfo=0&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column right-block is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"block-title wp-block-paragraph\">O nosso Conceito Lagom<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-subtitle wp-block-paragraph\">Apresentamos-te um conceito de estilo de vida saud\u00e1vel equilibrado, o qual combinamos com uma abordagem \u00e0 mentoria que inclui aspetos orientados para a solu\u00e7\u00e3o e aspetos de suporte e apoio aos clientes.<\/p>\n\n\n\n<div class=\"wp-block-group text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">O nosso Conceito Lagom considera a mentoria como um processo din\u00e2mico de aprendizagem. Este baseia-se numa vis\u00e3o hol\u00edstica da vida saud\u00e1vel que tem em conta a sa\u00fade f\u00edsica, mental e social, e o bem-estar geral.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Facilitamos a descoberta de solu\u00e7\u00f5es para os desafios relacionados com a sa\u00fade atrav\u00e9s da mudan\u00e7a comportamental, e asseguramo-nos que este processo \u00e9 centrado na pessoa e acompanhado de um suporte constante. O resultado: profissionais de sa\u00fade que conseguem ajudar melhor os seus clientes.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns block-inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column left-block is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"block-title wp-block-paragraph\">M\u00f3dulos de Aprendizagem<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-subtitle wp-block-paragraph\">Os nossos m\u00f3dulos de aprendizagem incluem conte\u00fado baseado na evid\u00eancia sobre os diversos t\u00f3picos associados ao estilo de vida saud\u00e1vel hol\u00edstico.<\/p>\n\n\n\n<div class=\"wp-block-group text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Estes englobam conte\u00fado acerca do corpo, das emo\u00e7\u00f5es, da cogni\u00e7\u00e3o e das rela\u00e7\u00f5es. Al\u00e9m disso, ensinamos-te sobre mentoria e como podes apoiar os teus clientes nas mudan\u00e7as de comportamento. Orientamos a tua aprendizagem atrav\u00e9s de textos, esquemas e v\u00eddeos relevantes e f\u00e1ceis de entender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aqui podes ver um exemplo de uma unidade de aprendizagem na qual apresentamos o modelo base para explicar como as emo\u00e7\u00f5es impactam a nossa sa\u00fade.&nbsp;<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center right-block is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"EXPLAINING THE EMOTIONS&#039; MODEL\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/RVYz5TrgvtA?list=PLjmiqs4JZ1UKQpBI5z8GUGWFrU9H9FIgm\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group block-left-image-right-text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns block-inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center left-block is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"ALEXANDER&#039;S STORY\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/cfvL2epjckM?feature=oembed&#038;modestbranding=1&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;showinfo=0&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column right-block is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"block-title wp-block-paragraph\">Estudos de Caso Cativantes<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-subtitle wp-block-paragraph\">Apresentamos estudos de caso cativantes para uma compreens\u00e3o mais profunda e pr\u00e1tica do conte\u00fado pedag\u00f3gico.<\/p>\n\n\n\n<div class=\"wp-block-group text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Os nossos estudos de caso servem de ponte entre a teoria e as situa\u00e7\u00f5es que encontras na tua pr\u00e1tica di\u00e1ria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Neste exemplo, podes ouvir o Alexander, de 44 anos. Ele partilha a sua hist\u00f3ria e os seus desafios relacionados com a ado\u00e7\u00e3o de um estilo de vida saud\u00e1vel.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:65px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns block-inner is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column left-block is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"block-title wp-block-paragraph\"><strong>Exemplos de An\u00e1lise de Casos e Mentoria<\/strong><\/p>\n\n\n\n<div style=\"height:29px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"block-subtitle wp-block-paragraph\">Para al\u00e9m de apresentarmos estudos de caso, tamb\u00e9m partilhamos exemplos de an\u00e1lises dos mesmos. Ademais, inspiramos-te com potenciais abordagens \u00e0 facilita\u00e7\u00e3o e mentoria destes clientes fict\u00edcios.<\/p>\n\n\n\n<div class=\"wp-block-group text\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Isto salienta a import\u00e2ncia e a liga\u00e7\u00e3o entre os diferentes t\u00f3picos que vais aprender. E ajuda-te a conceberes o teu pr\u00f3prio processo de facilita\u00e7\u00e3o e mentoria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este exemplo mostra-te uma proposta de an\u00e1lise do caso da Sophie e o modo como esta ajustou os seus comportamentos relacionados com um estilo de vida saud\u00e1vel.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center right-block is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Analyzing a case - LAGOM European Healthy Lifestyle Academy Introductory Course\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/FIViWbg6O3Y?feature=oembed&#038;modestbranding=1&#038;showinfo=0&#038;rel=0&#038;modestbranding=1&#038;showinfo=0&#038;rel=0\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.lagom-academy.eu\/pt\/healthy-lifestyle-courses\/\">Ver os nossos Cursos<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:165px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Vis\u00e3o geral dos nossos Elementos de Aprendizagem Os nossos cursos de facilitador e de mentor do estilo de vida saud\u00e1vel proporcionam-te uma jornada de aprendizagem repleta de conte\u00fados pedag\u00f3gicos baseados na evid\u00eancia, estudos de caso cativantes e orientados para a pr\u00e1tica, e exemplos pr\u00e1ticos de mentoria. Aprender connosco \u00e9 diferente. Apesar de o nosso conte\u00fado [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"about.php","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-773","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/pages\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/comments?post=773"}],"version-history":[{"count":16,"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/pages\/773\/revisions"}],"predecessor-version":[{"id":1505,"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/pages\/773\/revisions\/1505"}],"wp:attachment":[{"href":"https:\/\/www.lagom-academy.eu\/pt\/wp-json\/wp\/v2\/media?parent=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}